Health and Well Being
Looking after ourselves. Looking after our mates.
Health and well being covers a wide range of topics from weekly walks, visiting mates when unwell to health assessment activities and monthly talks.

Monthly Talks

2nd Tuesday of each month

Watch the Latest News on the home page and this page for the next talk.

Health & Wellbeing

Feb, April, June, Aug, October

General Interest

March, May, July, Sept, Nov

Physical activity, are you doing enough? What stops you doing more?
Health studies have shown that physical activity is paramount to healthy ageing;
however, less than 15% of older adults (> 65 years) are meeting the recommended
physical activity guidelines.
Research is now being conducted on what the barriers are to physical activity in
Australia. You are invited to be part of this research by completing a 3 minute online
survey. All responses are confidential and anonymous.

Take me to the survey.